Calories: 10kcal | Carbohydrates: 1g | Protein: 0.4g | Fat: 0.5g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 3mg | Potassium: 45mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 96IU | Vitamin C: 0.3mg | Calcium: 17mg | Iron: 1mg