Calories: 34kcal | Carbohydrates: 6g | Protein: 2g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 151mg | Potassium: 232mg | Fiber: 4g | Sugar: 1g | Vitamin A: 3722IU | Vitamin C: 0.2mg | Calcium: 37mg | Iron: 2mg