Habanero Hummus
Extra-hot, a bold and earthy dip
Servings 8 servings
Calories 104kcal
Ingredients
- 2 cans garbanzo beans 15 ounce cans, drained
- 1 teaspoon habanero powder or 1 habanero pepper
- 1 red bell pepper roasted, skinned, and seeds removed
- 10 cloves garlic approximately 1 head garlic
- 1/3 cup tahini
- 6 tablespoons lemon juice approximately 2 lemons-worth
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon cumin
- Cayenne pepper powder for color garnish (paprika works too)
- Pita other options: tortilla chips or carrots for dipping
Instructions
- Place all ingredients in a food processor and blend until you reach your desired hummus consistency. Add additional olive oil (or liquid from the drained garbanzo beans) if the hummus is too thick.
- Transfer the hummus to a serving dish and drizzle with olive oil. Sprinkle with paprika or cayenne and serve with your favorite dipping option.
Nutrition
Calories: 104kcal | Carbohydrates: 5g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 300mg | Potassium: 112mg | Fiber: 1g | Sugar: 1g | Vitamin A: 549IU | Vitamin C: 25mg | Calcium: 25mg | Iron: 1mg