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Spicy Cabbage Soup
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Spicy Cabbage Soup

Course Soup
Keyword Jalapeno Pepper
Servings 4 servings
Calories 182kcal

Ingredients

  • 5 cups vegetable broth
  • 3 cups cabbage sliced thin
  • 2 red potatoes chopped into cubes
  • 1 onion chopped
  • 1 tablespoon jalapeño pepper minced
  • 1 can diced tomatoes 15 ounces
  • 3 cloves garlic minced
  • 2 tablespoons lemon juice
  • 1 tablespoon cumin
  • 1 tablespoon dry mustard
  • 1 tablespoon olive oil
  • Salt and pepper to taste
US Customary - Metric

Instructions

  • Heat the oil in a soup pot and sauté the onion for 5 minutes (until the onion is translucent).
  • Add in the garlic and jalapeño pepper, and continue to sauté for 60 to 90 seconds.
  • Add the mustard and cumin and stir for 30 seconds.
  • Add the broth, potatoes, tomatoes and lemon juice, and bring to a quick boil and then simmer uncovered for 30 minutes.
  • Add the cabbage to the soup and simmer for another 5 minutes.
  • Salt and pepper to taste.

Video

Nutrition

Calories: 182kcal | Carbohydrates: 33g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 1800mg | Potassium: 873mg | Fiber: 5g | Sugar: 10g | Vitamin A: 866IU | Vitamin C: 48mg | Calcium: 94mg | Iron: 3mg