If you’re prone to acne, you may have noticed flair-ups after eating spicy foods like hot peppers. Are they linked? Does spicy food cause acne? Or is this simply a case of ill-timed coincidence?
Truth be told, the food itself typically doesn’t cause acne, but the side effects of eating spicy foods like hot peppers certainly increase the chances of a breakout occurring. That’s especially true if you’re not used to eating spicy foods.