Chili peppers are well-known for how healthy they are. It’s all about that magic compound capsaicin and what it can do, from natural pain relief to boosting your metabolism and a whole lot more. Many people, in fact, take cayenne pepper pills to get the benefit of capsaicin without having to eat chilies in their meals, and there are many positive reviews on the results reported on sites like Amazon.
But what’s it like taking these pills or cayenne pepper capsules? Is there a taste? A sense of heat? A quick boost of energy? Other side effects? Well, each person is different, but I’ll lay out what it’s been like for me. From there, you can decide whether it’s something you want to give a try. Out the gate, I’ll say it’s definitely been overall positive.