Mexican Chicken Salad

A spicy take on the chicken salad staple. Jalapeño peppers add a little oomph to what’s already a delicious meal. We especially like the pairing of the chilies against fresh red apple. It adds a light sweetness that’s very refreshing and a splash of color that looks terrific on the plate. Try it on a bed of lettuce, or opt for that tasty chicken salad sandwich.

A speckled white bowl of chunky chicken salad with potato, carrot, corn, red apple, celery and diced jalapeño, topped with pine nuts, beside butter lettuce and a soft roll on a butcher-block counter
Leave the peel on the apple if you want a little red in every bite.

🌶️ Quick recipe snapshot

Flavor profileCreamy chicken salad with sweet apple, corn and potato, and the bright, grassy flavor of jalapeño.
Primary heat sourceOne diced jalapeño.
Heat levelMild. A jalapeño runs 2,500 to 8,000 Scoville heat units, and one is spread through a big bowl of salad.
TextureCreamy, with crunch from the celery and apple, plus the pine nuts if you use them.
Best usesLunch on a bed of lettuce, or piled into a sandwich.
Customization ideasA serrano for more heat, pickled jalapeños for tang, or unpeeled apple for color.
Before you startCook and cool the chicken, potatoes and carrots first. Leftover or rotisserie chicken saves a step.

Flavor notes

How much heat does one jalapeño bring? It ranges from 2,500 to 8,000 Scoville heat units, and here it’s diced and spread through a big bowl of chicken, potatoes and mayonnaise, so the salad stays mild. You’ll taste its bright, grassy flavor more than you’ll feel the burn.

The red apple brings the sweetness and a little crunch. The recipe has you peel it, but if you want that splash of red on the plate, leave the peel on.

Most of this salad goes in cooked, so plan for that before you start chopping. Cook the chicken, potatoes and carrots, then let them cool before they meet the mayonnaise. If you have leftover or rotisserie chicken, you can skip a step.

Drain the corn well so the salad doesn’t turn watery, then mix everything and taste it for salt and pepper before you serve it. The pine nuts are optional, but they add a nice crunch if you have some on hand.

Adaptation ideas

Want to change it up? A couple of these are about the heat, and the rest change the texture or the dressing.

  • Want it hotter? Swap in a serrano for the jalapeño, or add a second jalapeño. Our jalapeño substitute guide covers other peppers with the same bright, grassy flavor.
  • Want some tang? Use pickled jalapeños in place of the fresh one, and you’ll get a little vinegar along with the heat.
  • Want some smoke? Stir a spoonful of chipotle in adobo sauce into the mayonnaise before you mix it in.
  • Want a lighter dressing? Swap half the mayonnaise for plain Greek yogurt.
  • No pine nuts? Toasted pepitas or sliced almonds give you the same crunch.

Serving ideas

Lettuce and bread are the two classic ways to go, but you have a few more options.

  • On lettuce: Spoon it over a bed of greens for a light lunch.
  • As a sandwich: Pile it onto toasted bread or a soft roll, and add a few slices of tomato if you like.
  • In a wrap: Roll it up in a flour tortilla with some shredded lettuce.
  • With crackers or chips: Set it out as a scoopable snack for a party or game day.
  • In lettuce cups: Spoon it into butter lettuce leaves when you want to skip the bread.

Storage notes

Keep the salad covered in the fridge, where USDA’s FoodKeeper gives chicken salad 3 to 4 days. It doesn’t recommend freezing it.

And since it’s made with mayonnaise and cooked chicken, don’t leave it out for more than 2 hours, so put it back in the fridge once everyone’s served.

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A speckled white bowl of chunky chicken salad with potato, carrot, corn, red apple, celery and diced jalapeño, topped with pine nuts, beside butter lettuce and a soft roll on a butcher-block counter

Mexican Chicken Salad

Shredded chicken, potatoes, carrots, corn and red apple tossed in mayonnaise with a diced jalapeño for a creamy chicken salad with mild heat.
5 from 1 vote
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main Course
Servings 8
Calories 303 kcal

Ingredients
  

  • 1 pound chicken breast cooked and shredded
  • 3 medium potatoes cooked and diced
  • 2 carrots cooked and diced
  • 1 jalapeño peppers diced
  • 1 celery stalk chopped
  • 1 can corn
  • 1 red apple peeled and diced
  • 1 cup mayonnaise
  • 1/4 cup pine nuts optional
  • Salt and pepper

Instructions
 

  • Mix all of the ingredients in a bowl until fully combined.
  • Salt and pepper to taste.
  • Serve on lettuce or as a sandwich.

Notes

Leave the apple unpeeled if you want more color.
Keeps 3 to 4 days covered in the fridge. Freezing isn’t recommended.

Nutrition

Calories: 303kcalCarbohydrates: 6gProtein: 13gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 14gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 48mgSodium: 256mgPotassium: 319mgFiber: 1gSugar: 4gVitamin A: 2617IUVitamin C: 5mgCalcium: 13mgIron: 1mg
Keyword Jalapeno Pepper
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5 from 1 vote (1 rating without comment)
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1 Comment
Steven

Mexican Chicken Salad is one of my favorite food. Thank you for this instruction.